Sport and a weight loss diet are natural fat burners. This is indicated by all the studies and the results of people who have started to fight their excess weight. However, when taking up any sport, one must first prepare for it. This is very important, as sport is not…
How to lose weight? The famous metamorphosis – Irena Wielocha
Modelling is always associated with young, shapely and beautiful women who can only model up to a certain age. Later, when they pass their thirties, it all pops like a soap bubble. And even though the model in question keeps her lines and is well aware of how effective fat…
Weight loss diet: vegetables you should eat
Many people think that a slimming diet is based primarily on a maximum reduction in calorie intake and, typically, starvation. This is a big mistake, because in this way we destroy our organism. Therefore, it is worth remembering that a diet is not starvation, but conscious eating, which can be…
How to lose weight? Famous metamorphoses – Coco Rocha
According to most people’s opinion, the fashion world is primarily based on money, fame and beauty. If you are beautiful you can quickly become famous and then rich. After that, you don’t need anything else to be happy. However, there are models for whom fashion is not only about money…
Natural fat burner: how to prepare for cycling
Cycling is one of the most popular sports among amateur athletes and active people. It brings with it many good things, such as the fact that it is an effective fat burner. However, cycling, like any other sport, requires appropriate preparation. Therefore, before buying your first bicycle it is worth…
Weight loss diet: fruits to eat
When going on a weight-loss diet, many people find it difficult to change their eating habits, especially giving up salty snacks and sweets. Unfortunately, these two items are usually the source of unwanted calories that make us overweight. Hence, it is worth replacing sweets, with something equally tasty and sweet,…
How to lose weight? The famous makeover – Kate Upton
In the world of fashion, we find people who, although they have discovered their patent on how to lose weight fast, still face a lot of heckling from the environment. These are usually people who shatter the stereotypical view of models and try to go their own way. One such…
Weight loss diet: diet for the elderly
A slimming diet is part of the step we take to lose unwanted weight. However, dieting is also a way of maintaining energy, vitality, a healthy figure and keeping our bodies in good and healthy shape. This is why not only young people, but also adults and the elderly, reach…
How to lose weight? Famous makeovers – Gigi Hadid
There is a belief circulating among models and actresses that in order for them to achieve any kind of success in the world of fashion, cameras and spotlights, they must first find the magic way to “how do I lose weight fast?”. Fortunately, there are women who are trying to…
Weight loss diet – how do I keep it up?
A weight-loss diet is always a good idea, especially if we feel bad about our body or if our excess weight could be a source of health problems. However, sticking to a diet and thinking how to lose 10 kilos when the results are not immediately visible is another matter.…